Taking care of yourself mentally, emotionally, and physically is crucial, but it can be hard to know where to start. Our Mental Health & Wellness Guide features resources and tips to help you better understand and manage your mental health and wellness.
You’ll learn about:
- Statistics about mental health in the music industry
- The mental health challenges that impact artists and songwriters most frequently
- Resources to help you find the support you need, and tips for managing your day-to-day